In 100 g (Grams) of Beans, navy, mature seeds, canned there is 113 kcal of Energy (calorie). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Beans, navy, mature seeds, canned.

Fish oil, cod liver	902 kcal
Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Butter, Clarified butter (ghee)	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Fat, chicken	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Beans, navy, mature seeds, canned

Beans, navy, mature seeds, canned is a type of Legumes and Legume Products. The most significant nutrients in Beans, navy, mature seeds, canned are listed below.

Water	70.45 g	70.45%
Energy (calorie)	113 kcal
Energy (joule)	473 kJ
Protein	7.53 g	7.53%
Total lipid (fat)	0.43 g	0.43%
Ash	1.14 g	1.14%
Carbohydrate, by difference	20.45 g	20.45%
Fiber, total dietary	5.1 g	5.1%
Sugars, total	0.28 g	0.28%
Calcium, Ca	47 mg	0.05%
Iron, Fe	1.85 mg
Magnesium, Mg	47 mg	0.05%
Phosphorus, P	134 mg	0.13%
Potassium, K	288 mg	0.29%
Sodium, Na	336 mg	0.34%
Zinc, Zn	0.77 mg
Copper, Cu	0.208 mg
Manganese, Mn	0.375 mg
Selenium, Se	5.8 µg
Vitamin C, total ascorbic acid	0.7 mg

Nutrients in Beans, navy, mature seeds, canned